EVERY Sunday community yoga $7.00
This moderate intensity, all levels, Vinyasa yoga class teaches connection to the breath and encourages fluid muscle movement, while grounding the spirit. Warming the entire body from head to toe, wakes the body and mind for an energy-filled glow that will last throughout the day.
To sign up for class click here ~ https://clients.mindbodyonline.com/ASP/ ... ioid=18274